Showing posts with label photo therapy. Show all posts
Showing posts with label photo therapy. Show all posts

Tuesday, January 31, 2012

Photo Therapy


Day 1, Job 2, downtown


From one job (researching art therapy for use with trauma sufferers), I now know there are art therapy techniques geared for use with photography. I was obviously already on to the idea that pursuing just about any kind of art can be relaxing and therapeutic, but I hadn't really thought about photography per se. 

So today, as I had 5 minutes to spare before my first day at job #2, I dug my camera out of my bag and snapped a few photographs to help gather my thoughts.  And lo and behold if it didn't settle a jitter or two and set me off on a good course for a good day at what I hope will continue to be an absorbing new project.